Your Buddy Trainer - VAV (Vignesh Alias Vicky)
Started my weight training when i was 15 and later developed my interest into bodybuilding from my second year of college and was regular into the practice of weight training which is my fit lifestyle now. I have learned, experienced and gained knowledge in building my body and offering the knowledge through sharing & guiding aspiring fitness enthusiasts to reach their goals to my best. There are different training techniques and i train people with different fitness goals. Be an athlete who wants to improve his performance or an obese guy who is striving hard to reduce his weight or a skinny guy who finds it very difficult to gain his body weight, the program differs to each one of them. Moving each individual to progress next level and transform is what i deliver from my program. Hearty welcome to all Fitness freaks/enthusiasts to be a part of my journey. TRAIN WITH ME & TRANSFORM WITH ME. CUSTOMIZED WORKOUTS, DIET PROGRAMS, WORKOUT VLOGS & much more...
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Certified Personal trainer TNPESU | Aerobics Instructor TNPESU | Kettle bell Instructor, Level 1 & 2 EKFA |
Boot camp Instructor, START Fitness U.S.A | SBSB (Super Body Super Brain) Fitness Specialist, U.S.A |
Certified CPR/AED (Cardiopulmonary Resuscitation) / (Automated External Defibrillator) Trainer, American RED CROSS |
Cardio Kickboxing and Multi Functional Trainer, EKFA.
Specialized in Body transformation/ Weight Management.
